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Easing Menopause 1:1 and Group

Niamh Daly April 1, 2020 3 comments 0

I know that the stages of menopause make life more difficult. Stresses that you handled with equanimity become a source of anxiety and overwhelm. The need to take time out from relationships, parenting, and juggling household and work becomes more palpable, and urgent.  Your body and mind may feel like they’re “letting you down”. You are not failing, and you…

Certificate in Teaching Yoga for the Stages of Menopause, Cork, Ireland

Niamh Daly December 7, 2019 0 comments 0

September 17th, 18th, 19th and 20th.  The “Certificate in Teaching Yoga for the Stages of Menopause”, (40 hours) is the only one of it’s kind in Ireland. It is certified and endorsed by Yoga Alliance Professionals. “This course was of such a high standard, I will be recommending it to all.” Melissa Curtis,                 …