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Postponed… Yin/Restorative with hands on, Samadhi, Dublin 3-5pm

Niamh Daly February 22, 2020 0 comments 0

One of Ireland’s longest standing teachers of Yin, Niamh has been teaching Yoga for 15 years, and is also a Thai Yoga Massage therapist. Taking the traditional Yin practice*, and adding to it the support of props, and her expert hands, she will offer (optional) releasing, healing, and wise touch to ease your body, and deepen your journey. With additional…

Postponed… Yin/Restorative with hands on.

Niamh Daly February 3, 2020 0 comments 0

One of Ireland’s longest standing teachers of Yin, Niamh has been teaching Yoga for 16 years, and is also a Thai Yoga Massage therapist. Taking the traditional Yin practice*, and adding to it the support of props, and her expert hands, she will offer (optional) releasing, healing, and wise touch to ease your body, and deepen your journey. With additional…

Certificate in Teaching Yoga for the Stages of Menopause, Hot Yoga Studios, Dublin, or Online SOLD OUT

Niamh Daly December 8, 2019 0 comments 0

August 15th, 16th, 22nd and 23rd, in studio, with facility for an additional few participants online.* This “Certificate in Teaching Yoga for the Stages of Menopause”, (40 hours) is the only one of it’s kind in Ireland. It is certified and endorsed by Yoga Alliance Professionals with whom Niamh is a registered Senior Yoga Teacher and Trainer. “This course was…

Facebook Closed Group Library

Niamh Daly December 4, 2019 0 comments 0

There is a resource of over 50 practices from the rich tradition of Yoga already waiting for you to use at any time. I hold 2 live yoga classes per week on facebook, which are then stored on this exclusive page for you to view and practice online at your leisure. In addition there are short guided meditations available. You…

Easing Menopause Package Start Any Time

Niamh Daly December 3, 2019 0 comments 0

These Easing Menopause classes were developed from my own experience. I know that the stages of menopause make life more difficult. Stresses that you handled with equanimity become a source of anxiety and overwhelm. The need to take time out from relationships, parenting, and juggling household and work becomes more palpable, and urgent.  Your body and mind may feel like…