Intermediate

Easing Menopause 1:1 and Group

Niamh Daly April 1, 2020 3 comments 0

I know that the stages of menopause make life more difficult. Stresses that you handled with equanimity become a source of anxiety and overwhelm. The need to take time out from relationships, parenting, and juggling household and work becomes more palpable, and urgent.  Your body and mind may feel like they’re “letting you down”. You are not failing, and you…

Postponed… Yin/Restorative with hands on, Samadhi, Dublin 3-5pm

Niamh Daly February 22, 2020 0 comments 0

One of Ireland’s longest standing teachers of Yin, Niamh has been teaching Yoga for 15 years, and is also a Thai Yoga Massage therapist. Taking the traditional Yin practice*, and adding to it the support of props, and her expert hands, she will offer (optional) releasing, healing, and wise touch to ease your body, and deepen your journey. With additional…

Postponed… Yin/Restorative with hands on.

Niamh Daly February 3, 2020 0 comments 0

One of Ireland’s longest standing teachers of Yin, Niamh has been teaching Yoga for 16 years, and is also a Thai Yoga Massage therapist. Taking the traditional Yin practice*, and adding to it the support of props, and her expert hands, she will offer (optional) releasing, healing, and wise touch to ease your body, and deepen your journey. With additional…

Certificate in Teaching Yoga for the stages of Menopause, Online

yyadmin December 9, 2019 0 comments 0

October 10th, 11th, 17th and 18th online  This “Certificate in Teaching Yoga for the Stages of Menopause”, (40 hours) is the only one of it’s kind in Ireland, and one of only 2 worldwide. It is certified and endorsed by Yoga Alliance Professionals with whom Niamh is a registered Senior Yoga Teacher and Trainer. “This course was of such a…

Certificate in Teaching Yoga for the Stages of Menopause Online

Niamh Daly December 8, 2019 0 comments 0

Two new opportunities. Each course runs over two weekends. Spring 2021 dates: February course: 6th, 7th, 27th and 28th, 10am-6pm Irish time. April course: April 17th and 18th, 24th and 25th, 10am-6pm Irish time. This “Certificate in Teaching Yoga for the Stages of Menopause”, (40 hours) is the only one of it’s kind in Ireland and one of only 2…

Certificate in Teaching Yoga for the Stages of Menopause, Online

Niamh Daly December 7, 2019 0 comments 0

The  “Certificate in Teaching Yoga for the Stages of Menopause”, (40 hours) is an essential training if you have women from the age of 40 upwards in your classes. It’s one of only two such trainings worldwide. It is certified and endorsed by Yoga Alliance Professionals. Next online dates to facilitate USA participants as well as Europeans. November 20th, 21st,…

One to One

Niamh Daly December 6, 2019 0 comments 0

“A course of 1:1 online Yoga Classes with Niamh has brought me back to Yoga after a diagnosis of Osteoporosis.  Niamh is a skilled teacher with an exceptional depth of knowledge for the body and mind.” Una Lee, Greystones One to one Yoga sessions are available through Zoom, Skype, or similar. For beginners, women in the menopause transition, those in…

Zoom Classes Tuesdays, 7.30pm

yyadmin December 5, 2019 0 comments 0

Yoga tailored to you, at home, via zoom. Tuesdays at 7.30pm with a highly experienced teacher. With lots of experience in teaching via zoom, I create a strong sense of that missed studio feel. In these classes I will be able to chat with you at the beginning, so I can tailor our practice to suit your needs (groups will…

Facebook Closed Group Library

Niamh Daly December 4, 2019 1 comments 0

There is a resource of over 50 practices from the rich tradition of Yoga already waiting for you to use at any time. I hold 2 live yoga classes per week on facebook, which are then stored on this exclusive page for you to view and practice online at your leisure. In addition there are short guided meditations available. You…

Easing Menopause Package Start Any Time

Niamh Daly December 3, 2019 0 comments 0

These Easing Menopause classes were developed from my own experience. I know that the stages of menopause make life more difficult. Stresses that you handled with equanimity become a source of anxiety and overwhelm. The need to take time out from relationships, parenting, and juggling household and work becomes more palpable, and urgent.  Your body and mind may feel like…