Class Detail

Postponed… Yin/Restorative with hands on.

One of Ireland’s longest standing teachers of Yin, Niamh has been teaching Yoga for 16 years, and is also a Thai Yoga Massage therapist. Taking the traditional Yin practice*, and adding to it the support of props, and her expert hands, she will offer (optional) releasing, healing, and wise touch to ease your body, and deepen your journey. With additional training in the Alexander technique, and the Puja method of hands on assists in Restorative postures, Niamh will help you float away like never before. This is also a great forum for teachers who want to experience the practice with new insights, based on intimate awareness of our body, but also on biomechanical research around the science of stretch.

*Floor-based postures held for long periods.

“Niamh is a gifted teacher. She has a unique way of leading her students to really inhabit their body.” Sue, Yoga teacher.

Cost:

Walk-in €21

Class Timetable

  Open Time Close Time Trainer
March 28, 2020 10:30 am 12:30 pm Niamh Daly
February 8, 2020 10:30 am 12:30 pm Niamh Daly
March 28, 2020
10:30 am - 12:30 pm - with Niamh Daly - at Lotus Loft, Kilcoole
February 8, 2020
10:30 am - 12:30 pm - with Niamh Daly - at Lotus Loft, Kilcoole