Class Detail

Restorative – Wednesdays 8.30pm

Weekly Restorative.

Promoting calm; a physically un-demanding, soothing practice for our nervous system. Your body will be fully supported, and allowed to soften from the habitual tensions that may limit your comfort and freedom in everyday life.

All classes encourage healthy, functional movement. No wow-factor Yoga pretzels expected!

Mini foot/shoulder massages often part of this nurturing class (optional of course!).

 

 

Cost:

Walk-in: €11

€60 for 6 consecutive weeks

Class Information

 Lotus Loft, Kilcoole
 Number of Week52
 Next: December 11, 2019
 Days
Wed
 8:30 pm - 9:40 pm