Class Detail

Hatha – Tuesdays City Centre 6-7pm

Shrug off the stasis of your day with a class devoted to mobilising your body from the inside-out.

 

This physical practice will begin with a deep-dive into your subtlest layers, awakening you to the minutiae of your amazing body, and then exploring what it’s capable of.

 

Though we will be moving lots, and working on strength, there will be ways to find your version of the whole practice in accordance with how your body is EACH TIME you arrive on the mat.

 

 

This class can be reserved directly with the studio.

 

Class Timetable

  Open Time Close Time Trainer
February 23, 2020 6:00 pm 7:00 pm Hatha – Tuesdays City Centre 6-7pm
January 7, 2020 6:00 pm 7:00 pm Hatha – Tuesdays City Centre 6-7pm
February 23, 2020
6:00 pm - 7:00 pm - with Hatha – Tuesdays City Centre 6-7pm - at Samadhi, Cow's Lane, Dublin
January 7, 2020
6:00 pm - 7:00 pm - with Hatha – Tuesdays City Centre 6-7pm - at Samadhi, Cow's Lane, Dublin

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