Event Detail

Get cosy, Winter Retreat!

14th February 2020 5:30 pm - 16th February 2020 2:00 pm Burren Yoga and Meditation Centre

Who needs a Valentine, when you can escape to this beautiful land, to these loving, nourishing, oxytocin-creating practices?!

Enjoy a stress free weekend of exploration of; Hatha yoga, and how it can be used to enhance your life, of; Yin and Restorative Yoga, with hands on mini-massages and releasing touch, of; Yoga Nidra and Meditation, of; scrumptious veggie food and a guided walk in The Burren hills by a very experienced local guide, surrounded by beautiful nature, all within a small group of like-minded people.
This retreat is suitable for beginners to the more seasoned yoga practitioner. It is a great way to experience being taught by an expert Yoga Teacher, to really deepen your Yoga journey, and also to see how Yin yoga approach can be brought to your yoga mat, and your life.
We aim to support and empower you to bring these practices home with you after the weekend so you can practice at home.

This retreat is suitable for all ages and all levels of fitness, but will also challenge each person to work with the postures to their own ability.

 

Please message me if you would like to know more.

 

 

Included:

All Yoga classes

Yoga equipment

7 guided sessions

delicious vegetarian meals

comfortable accommodation at the centre

guided outing on Saturday by an experienced guide

 

Cost: €320.  Payable on the Burren Yoga website