Retreats

Day Retreat: Christmas escape…

December 30, 2019 10:00 am - December 30, 2019 5:00 pm Lotus Loft, Kilcoole

A day to escape, but also to come home… to you.   A day for all our 8 senses! The morning will be a Yoga practice where I will help you to really check in with your body (interoception) and see how you’re doing on a deep and detailed level. Sometimes we will work hard on strengthening, balancing practices (propreoception),…

Get cosy, Winter Retreat!

February 14, 2020 5:30 pm - February 16, 2020 2:00 pm Burren Yoga and Meditation Centre

Who needs a Valentine, when you can escape to this beautiful land, to these loving, nourishing, oxytocin-creating practices?! Enjoy a stress free weekend of exploration of; Hatha yoga, and how it can be used to enhance your life, of; Yin and Restorative Yoga, with hands on mini-massages and releasing touch, of; Yoga Nidra and Meditation, of; scrumptious veggie food and…