Retreats

Autumn Retreat

27th September 2019 5:30 pm - 29th September 2019 2:00 pm Burren Yoga and Meditation Centre

Enjoy a stress free weekend of exploration of Hatha yoga, and how it can be used to enhance your life, Yin and Restorative Yoga, with hands on mini-massages and releasing touch, Yoga Nidra and Meditation, scrumptious veggie food and a guided walk in The Burren hills by a very experienced local guide surrounded by beautiful nature all within a small…

Day Retreat: Christmas escape…

30th December 2019 10:00 am - 30th December 2019 5:00 pm Lotus Loft, Kilcoole

A day to escape, but also to come home… to you.   A day for all our 8 senses! The morning will be a Yoga practice where I will help you to really check in with your body (interoception) and see how you’re doing on a deep and detailed level. Sometimes we will work hard on strengthening, balancing practices (propreoception),…