Studio Classes
Yoga with a touch of Pilates for Bones and Brains: Wednesdays 9.30-10.45am Buff Bones Wednesdays 11am-12pm (also live...
“I cannot say enough wonderful things about this workshop. I loved it and have already told many people about it. You’re a master at building community and doing so in a way that makes people feel seen, heard and respected. It was helpful to hear other women’s experiences and to learn the tools that will be helpful to me as I embark on this journey.”
“A course of 1:1 online Yoga Classes with Niamh has brought me back to Yoga after a diagnosis of Osteoporosis. Niamh is a skilled teacher with an exceptional depth of knowledge for the body and mind.”
“Niamh is a fantastic teacher, very warm, knowledgeable and generous with her teaching. I just did the mini menopause retreat and it was wonderful. I felt great after the practices we did and empowered with the information given to make some really positive changes in my life. I will definitely study with Niamh again and highly recommend her.”
“Thank you so much for the retreat on Saturday, I really enjoyed it and felt great afterwards. I was looking at the notes I took just there and there were so many sides to this… The full spectrum approach was really good.”
“You create so many AHA moments in my practice and body-mind connection dearest Niamh, you are a STUNNING teacher.”
“Thank you so much for giving me the tools with which to embrace my next phase. I feel more confident in striving for my needs to be met, more able to embrace what is ahead of me and less fearful of what my body is up to.”
"Niamh I would just like to say a huge and heartfelt thank you for what has been an incredibly nourishing, enlightening and fascinating training. I loved every second of the learning and I can’t quite believe how much I have added to my knowledge.”
"This was an incredibly inspiring training. Niamh is authentic, approachable and incredibly knowledgeable. The training was educating, enlightening and pleasurable every step of the way. I learned many new tools to support women within the yoga setting. This training has changed the way I teach yoga… the course has changed me too. I am more connected to my compassionate, accepting, and empowered self.”
"An amazing weekend training. Niamh is ideal for this online style as her fearless and truthful nature comes across despite physical separation
"I would recommend your course to anyone. I have undertaken lots of courses over the years and am often left feeling underwhelmed unfortunately. This was not the case with your course and it has actually exceeded expectations…”
Experience A Class
Yoga with a touch of Pilates for Bones and Brains: Wednesdays 9.30-10.45am Buff Bones Wednesdays 11am-12pm (also live...
This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice...
Enjoy either: Access for 1 year to my Facebook private group where there are hundreds of video and...
Yoga tailored to you, at home, via zoom. Tuesdays at 7.30pm (check your TIME ZONE here) with a...
"A course of 1:1 online Yoga Classes with Niamh has brought me back to Yoga after a diagnosis...
Live online February 25th, 26th, March 4th & 5th 2023 Running since early 2020, this YTT is one...
Live online May 6th, 7th, 20th & 21st 2023. Running since early 2020, this YTT is one the...