The short answer is, yes. But it’s nuanced of course. Yoga has well-established, researched and wide-reaching benefits. BUT! We do not have enough evidence to say that any one Yoga pose alleviates any one symptom or health issue, in menopause or anywhere else! Yet I see claims made by teachers & in articles all the time. Whose fault is it?…
Are Yoga Teachers Making Unfounded Claims About Yoga’s Benefits?
January 22, 2023
0 comments
0