Easing Menopause Package
This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice...
Studio Classes Return
From January you can join me for Yinstinct Hatha: Thursdays 7pm-8.15pm Somatic-Restorative to Ease Stress & Support Sleep:...
Certificate in Teaching Yoga for the Stages of Menopause, Online
Live and online, join me form anywhere in the world. November 27th and 28th and December 4th and...
Certificate in Teaching Yoga for the Stages of Menopause Online
Course runs live online. March 12th, 13th, 19th and 26th CHECK YOUR TIME ZONE HERE If you are...
Tailored Private Classes
"A course of 1:1 online Yoga Classes with Niamh has brought me back to Yoga after a diagnosis...
Zoom Classes for Women Tuesdays, 7.30pm
Yoga tailored to you, at home, via zoom. Tuesdays at 7.30pm (check your TIME ZONE here) with a...