Easing Menopause Package
This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice...
Studio Classes Return
From January you can join me for Yinstinct Hatha: Thursdays 7pm-8.15pm Somatic-Restorative to Ease Stress & Support Sleep:...
Certificate in Teaching Yoga for the Stages of Menopause, Online
Live and online, join me form anywhere in the world. November 27th and 28th and December 4th and...
Facebook Closed Group
I deliver a live class every Wednesday morning, which will alternate between strong/active, and somatic/restorative, prior to which...