Easing Menopause 1:1 and Group
I know that the stages of menopause make life more difficult. Stresses that you handled with equanimity become...
Postponed… Yin/Restorative with hands on, Samadhi, Dublin 3-5pm
One of Ireland's longest standing teachers of Yin, Niamh has been teaching Yoga for 15 years, and is...
February series: Supporting Peri/menopause with Nutrition, Yoga and Exercise
Over 4 Wednesdays in February we offer you deep learning, community, and supports for your changing body. Live...
Facebook Private Group Library
There is a resource of over 100 practices from the rich tradition of Yoga already waiting for you...