Niamh Daly Yinstinct Yoga

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Certificate in Teaching Yoga for Menopause

Niamh Daly February 22, 2020 0 comments 0

Two new opportunities. Each course runs over two weekends. Spring 2021 dates: June course: June 12th, 13th, 19th and 20th, 10am-6pm Irish time. This “Certificate in Teaching Yoga for the Stages of Menopause”, (40 hours) is the only one of it’s kind in Ireland and one of only 2 similar courses worldwide. It is certified and endorsed by Yoga Alliance…

February series: Supporting Peri/menopause with Nutrition, Yoga and Exercise

Niamh Daly February 3, 2020 0 comments 0

Over 4 Wednesdays in February we offer you deep learning, community, and supports for your changing body.  Live and interactive on Zoom 7-9.15pm Irish time (1pm CST) Niamh and Petra reunite to bring you their sought-after workshop to ease your journey through the years of perimenopause, menopause and beyond. But this time we are offering you more.   “I was…

Certificate in Teaching Yoga for the Stages of Menopause Online

Niamh Daly December 8, 2019 0 comments 0

Two new opportunities. Each course runs over two weekends. Spring 2021 dates: April course: April 17th and 18th, 24th and 25th, 10am-6pm Irish time. This “Certificate in Teaching Yoga for the Stages of Menopause”, (40 hours) is the only one of it’s kind in Ireland and one of only 2 similar courses worldwide. It is certified and endorsed by Yoga…

Facebook Private Group Library

Niamh Daly December 4, 2019 1 comments 0

There is a resource of over 100 practices from the rich tradition of Yoga already waiting for you to use at any time. I hold 2 live yoga classes per week on facebook, which are then stored on this exclusive page for you to view and practice online at your leisure. In addition there are short guided meditations available. You…

Easing Menopause Package Start Any Time

Niamh Daly December 3, 2019 0 comments 0

This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) new weekly practices delivered to your email to add to new and lasting tools a 15 minute personal session twice…