Niamh Daly Yinstinct Yoga

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Easing Menopause Package

Niamh Daly June 18, 2021 0 comments 0

This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) new weekly practices delivered to your email to add to new and lasting tools a further 60 mins session or…

Certificate in Teaching Yoga for the Stages of Menopause Online

Niamh Daly December 8, 2019 0 comments 0

Course runs live online. September 3rd, 4th, 10th & 11th 2022 CHECK YOUR TIME ZONE HERE If you are joining from a distant time-zone, and the hours are prohibitive, please note that I have graduates from Australia, and both coasts of North America. Most of these teachers have joined live, but we can make it work for you! Get in…

Facebook Closed Group

Niamh Daly December 4, 2019 1 comments 0

With over 200 classes to view and practice online at your leisure, plus meditations making up a huge library of practices, this is an incredibly rich resource. You can sign up for unlimited use for 2 months for only €50. There is Strong Hatha, Gentle Hatha, and Somatic/Yin/Restorative classes available. Some are over an hour long, many are shorter, from…