Yoga by Niamh Daly. Greystones Wicklow. Traditional, Yinstinct, Menopause specific Yoga classes. Online/in-house. Professional Teacher Training classes.

Beginner

Private Yoga Class Library

Niamh Daly November 23, 2022 0 comments 0

Enjoy either: Access for 1 year to my Facebook private group where there are hundreds of video and audio classes and meditations to explore. Or Access for 2 months to dozens of classes on my online library of classes and meditations. If you need more focused and intensive support and learning, you can upgrade to include a one-to one session,…

Easing Menopause Package

Niamh Daly June 18, 2021 0 comments 0

This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) new weekly practices delivered to your email to add to new and lasting tools a further 60 mins session or…

Studio Classes

yyadmin June 14, 2021 14 comments 0
Yoga classes in Greystones and Kilcoole Wicklow for Midlife and beyond

Yoga with a touch of Pilates for Bones and Brains: Wednesdays 9.30-10.45am Buff Bones Wednesdays 11am-12pm (also live online) Yinstinct Hatha: Thursdays 7.15pm-8.30pm* Somatic-Restorative to Ease Stress & Support Sleep: Thursdays 8.35-9.40pm* Hatha-restorative Online: Tuesdays 7.30-9pm If these times don’t suit see other ways to  join me online *Thursday evenings, you can enjoy almost two & a half hours of…

Tailored Private Classes

Niamh Daly December 6, 2019 0 comments 0

“A course of 1:1 online Yoga Classes with Niamh has brought me back to Yoga after a diagnosis of Osteoporosis.  Niamh is a skilled teacher with an exceptional depth of knowledge for the body and mind.” Una Lee, Greystones One to one Yoga sessions are available through Zoom, or similar and also in your home. For: Beginners Longer-term practitioners needing…

Zoom Classes for Women Tuesdays, 7.30pm

yyadmin December 5, 2019 0 comments 0

Yoga tailored to you, at home, via zoom. Tuesdays at 7.30pm (check your TIME ZONE here) with a highly experienced teacher. In these classes I will be able to chat with you at the beginning, so I can tailor our practice to suit your needs (groups will be small). If you choose to keep your video on, I will be…