Beginner

Easing Menopause Package

Niamh Daly June 18, 2021 0 comments 0

This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) new weekly practices delivered to your email to add to new and lasting tools a further 60 mins session or…

Studio Classes

yyadmin June 14, 2021 14 comments 0

Special offer! Sign up for limitless classes on December 6th, 7th, 8th, 13th, 14th & 15th as per timetable below, for the cost of only 1 class! Yinstinct Hatha: Thursdays 7.15pm-8.30pm* Somatic-Restorative to Ease Stress & Support Sleep: Thursdays 8.35-9.40pm* Yoga with a touch of Pilates for Bones and Brains: Wednesdays 9.30-10.45am Hatha-restorative Online: Tuesdays 7.30-9pm If these times don’t…

Tailored Private Classes

Niamh Daly December 6, 2019 0 comments 0

“A course of 1:1 online Yoga Classes with Niamh has brought me back to Yoga after a diagnosis of Osteoporosis.  Niamh is a skilled teacher with an exceptional depth of knowledge for the body and mind.” Una Lee, Greystones One to one Yoga sessions are available through Zoom, or similar and also in your home. For: Beginners Longer-term practitioners needing…

Zoom Classes for Women Tuesdays, 7.30pm

yyadmin December 5, 2019 0 comments 0

Yoga tailored to you, at home, via zoom. Tuesdays at 7.30pm (check your TIME ZONE here) with a highly experienced teacher. In these classes I will be able to chat with you at the beginning, so I can tailor our practice to suit your needs (groups will be small). If you choose to keep your video on, I will be…