Niamh Daly Yinstinct Yoga

Intermediate

Easing Menopause Package

Niamh Daly June 18, 2021 0 comments 0

This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) new weekly practices delivered to your email to add to new and lasting tools a further 60 mins session or…

Studio Classes

yyadmin June 14, 2021 8 comments 0

Yinstinct Hatha: Thursdays 7.15pm-8.30pm* Somatic-Restorative to Ease Stress & Support Sleep: Thursdays 8.30-9.30pm* Yoga with a touch of Pilates for Bones and Brains: Wednesdays 9.30-10.45am **ALL CLASSES SUSPENDED UNITL THE BEGINNING OF AUGUST** From August 4th there will be one class per week on Thursdays at 7.30-9pm (excluding 25th). Classes return to the above schedule from September 7th. *Thursday evenings,…

Certificate in Teaching Yoga for the Stages of Menopause Online

Niamh Daly December 8, 2019 0 comments 0

Course runs live online. September 3rd, 4th, 10th & 11th 2022 CHECK YOUR TIME ZONE HERE If you are joining from a distant time-zone, and the hours are prohibitive, please note that I have graduates from Australia, and both coasts of North America. Most of these teachers have joined live, but we can make it work for you! Get in…

Tailored Private Classes

Niamh Daly December 6, 2019 0 comments 0

“A course of 1:1 online Yoga Classes with Niamh has brought me back to Yoga after a diagnosis of Osteoporosis.  Niamh is a skilled teacher with an exceptional depth of knowledge for the body and mind.” Una Lee, Greystones One to one Yoga sessions are available through Zoom, or similar and also in your home. studio sessions resume Sept 2021….

Zoom Classes for Women Tuesdays, 7.30pm

yyadmin December 5, 2019 0 comments 0

Yoga tailored to you, at home, via zoom. Tuesdays at 7.30pm (check your TIME ZONE here) with a highly experienced teacher. With lots of experience in teaching via zoom, I create a strong sense of that missed studio feel. CLASSES PAUSED FOR THE SUMMER. RESUMING SEPTEMBER 6TH In these classes I will be able to chat with you at the…

Facebook Closed Group

Niamh Daly December 4, 2019 1 comments 0

With over 200 classes to view and practice online at your leisure, plus meditations making up a huge library of practices, this is an incredibly rich resource. You can sign up for unlimited use for 2 months for only €50. There is Strong Hatha, Gentle Hatha, and Somatic/Yin/Restorative classes available. Some are over an hour long, many are shorter, from…