Once you book, I will email you with the next steps. In the meantime, find me on facebook (Niamh Daly) and send me a friend request.
All classes focus on functional, achievable movement aimed at the improvement or maintenance of a healthy body. No Yoga pretzels expected!
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Easing Menopause consultation & group
Easing Menopause facebook 1 month
(only available after private session package)