We found 5 available events for you

Easing Menopause Package

June 29, 2020 12:00 am - June 14, 2020 12:00 am

This three month package includes an initial 90 minute one-to-one session a follow-up 1 hour session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) Upgrade: a 60 minute session every week at a rate at a fraction of the…

Zoom Classes Tuesdays 7.30pm

June 9, 2020 7:30 pm - December 21, 2021 9:00 pm

Yoga tailored to you, at home, via zoom. Tuesdays at 7.30pm with a highly experienced teacher. With lots of experience in teaching via zoom, I create a strong sense of that missed studio feeling. In these classes I will be able to chat with you at the beginning, so I can tailor our practice to suit your needs (groups…

Tailored Private Classes

May 3, 2020 5:30 pm - April 16, 2021 2:00 pm

“A course of 1:1 online Yoga Classes with Niamh has brought me back to Yoga after a diagnosis of Osteoporosis.  Niamh is a skilled teacher with an exceptional depth of knowledge for the body and mind.” Una Lee, Greystones One to one Yoga sessions are available through Zoom, Skype, or similar. For beginners, women in the menopause transition, those in…

Menopause in the Workplace Talks

January 3, 2021 12:00 am - January 1, 2023 12:00 am online

Why does your company need this talk? 1) Menopause is an Equality Issue Menopause, and the preceding symptomatic phase of perimenopause, happens to all women, usually from their 40s, but even from their late 30s. It’s an occupational health issue, because workplace conditions have the potential to impact on the severity of symptoms. In this way it is covered by the…

Facebook Closed Group

February 14, 2020 5:30 pm - February 16, 2020 2:00 pm online

I am recording 2 yoga classes per week on facebook for you to view and practice online at your leisure. In addition there are short guided meditations available. There are already many classes posted for you to begin to use. You can sign up for unlimited use for 1 month. There will be Strong Hatha, Gentle Hatha, and Yin/Restorative classes…