Yoga Workshop

We found 4 available events for you

Body Kindness in Peri/menopause and Beyond (a Nutrition and Yoga Workshop)

April 14, 2021 7:00 pm - April 14, 2021 9:30 pm online

Check your time zone here. Is Perimenopause overwhelming you? Are you accusing yourself of being “less” than you have been? Are you tired of feeling unseen? Perhaps in your 30s and 40s you embraced the expectations that a woman should be career ladder oriented an excellent mother a great partner eating superfoods and little else keeping fit and slim ethical…

May series: Supporting Peri/Menopause with Nutrition, Yoga and Exercise

May 5, 2021 7:00 pm - May 26, 2021 9:15 pm online

Check your time zone here Over 4 Wednesdays in May we offer you deep learning, community, and supports for your changing body.  Live and interactive on Zoom 7-9.15pm Irish time (1pm CST) “I found the course to be wonderful. It was both informative and reassuring. I was especially taken with how you both were confident and reassuring with the information…

Easing Menopause Package

June 29, 2020 12:00 am - June 6, 2021 12:00 am

This three month package includes an initial 90 minute one-to-one session a follow-up 1 hour session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) Upgrade: a 60 minute session every week at a rate at a fraction of the…

Menopause in the Workplace Talks

January 3, 2021 12:00 am - January 1, 2023 12:00 am online

Why does your company need this talk? 1) Menopause is an Equality Issue Menopause, and the preceding symptomatic phase of perimenopause, happens to all women, usually from their 40s, but even from their late 30s. It’s an occupational health issue, because workplace conditions have the potential to impact on the severity of symptoms. In this way it is covered by the…