You can discover all you need to know to support your perimenopause transition and look after your health in the decades post-menopause at your own pace, in this series of recorded workshops. You will receive: Over 8 hours learning and practice of the what is going on in your body, why and how to support it rather than unwittingly hindering…
This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) new weekly practices delivered to your email to add to new and lasting tools A further 1 hour session or…
I know that the stages of menopause make life more difficult. Stresses that you handled with equanimity become a source of anxiety and overwhelm. The need to take time out from relationships, parenting, and juggling household and work becomes more palpable, and urgent. Now we are also struggling with a global trauma, and lacking any time away from those stresses….