Yoga tailored to you, at home, via zoom. Tuesdays at 7.30pm with a highly experienced teacher. With lots of experience in teaching via zoom, I create a strong sense of that missed studio feeling.

 

In these classes I will be able to chat with you at the beginning, so I can tailor our practice to suit your needs (groups will be small). If you choose to keep your video on, I will be able to keep an eye on whether you’re getting the best practice for your body. You are also welcome to stay non-visible, letting go of any sense of self-consciousness.

 

We will work, though mostly gently and with deep focus, moving and de-stressing your deserving body.

Beginners and experienced movement-lovers welcome.

Niamh is a registered Senior Yoga Teacher with YAP. She has worked as a Yoga teacher for 16 years. She is the creator of Ireland’s first Yoga Teacher Training in Yoga for menopause

Cost:

One session €13

Four Tuesdays €40

Four sessions plus 75 minute one-to-one consultation €80 (package worth €105)