I understand you. Personally and professionally I am your ally. I know how you may be struggling. I know you don’t need to feel this way.
“I was completely blown away with the mini retreat on menopause.” Michelle Davis, Dublin
Fluctuations in our hormones can govern much of our emotional, mental and physical health, throughout our lives. The stages of menopause, which begin for most women in their 40s, even before they see a change in their periods, are a phase I am passionate to help you through.
You can join me for my Easing Menopause package or a series of Yoga and Nutritional Therapy, bring me to your workplace (online or in-person) for Menopause in the Workplace Talks and resources, or just for private sessions