Live and online, join me form anywhere in the world. January 22nd, 23rd, 29th, and February 5th, 10am-6pm Irish time. CHECK YOUR TIME ZONE HERE If you are joining from a distant time-zone, and the hours are prohibitive, please note that I have graduates from Australia, and both coasts of North America. Most of these teachers have joined live, but…

January series: Supporting Peri/Menopause with Nutrition, Yoga and Pilates

January 8, 2022 7:00 pm - February 2, 2022 9:00 pm online

Over 3 Wednesdays and 1 Saturday in January I offer you deep learning, community, and supports for your changing body.  Live and interactive on Zoom Saturday 8th, 7-9.30pm, Wednesdays 12th, 19th and 26th, 7-9pm Irish time (1pm CST) Check your time zone here You are welcome to join video off, or video on. “I found the course to be wonderful….

Easing Menopause Package Start Any Time

June 29, 2020 12:00 am - December 12, 2021 12:00 am

This three month package includes an initial 90 minute one-to-one session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) new weekly practices delivered to your email to add to new and lasting tools A further 1 hour session or…