Thanks for signing up to get access to my Yoga Therapy Ireland talk.
Here it is for your viewing pleasure.
The YTT Certificate in Teaching Yoga for the Stages of Menopause is an essential 44 hour training if you are a Yoga Teacher who has women from age 35 and upwards in your classes.
Certified and endorsed by Yoga Alliance Professionals, and developed over 7 years (long before the current media frenzy), it is one of the first two such trainings ever created worldwide. Join 300+ yoga teachers from across the globe from USA, Australia, the UK, Ireland and mainland Europe who have graduated this course since it began in 2020.
Click here to read all about the Certificate, it’s inclusions and next training dates.

Fiona Phelan
Yoga Teacher, Ireland.
“I had the pleasure of training in yoga for menopause with Niamh recently and I have to say, Niamh made the whole training experience effortless, enjoyable and she is so knowledgeable in her speciality that I felt like our group were almost transfixed with each word she was telling us.
Never any judgment and always a feeling of warmth and acceptance, I would recommend and advise people to either do some classes with her for their own wants or needs or as a yoga instructor in training for new insights and experience.”

Lulu Winfield
Senior Yoga Teacher, London.
“As a yoga teacher working with women for many years and going through my own peri-menopause journey this is a training I have been wanting to take for around 3 years. I have looked at many different options and tried a couple of workshops. Nothing felt quite right and then I found Yinstinct Yoga. I am so glad I did.
I feel confident in teaching safe and effective asana that is cleverly adapted to support good physical (and mental) health at this time of change and in weaving in meditation and pranayama to soothe and reduce stress.
Niamh’s passion to empower women through the stages of menopause is a constant throughout her teaching and her intentions are always passed on with a great respect for the practice and the practitioner. Truly inspirational.”

Brigitte Stuart
Yoga Teacher, Scotland.
“I was sceptical of online yoga offerings… but this course worked brilliantly in the online format! The course felt intimate even though we were not actually physically together I was very surprised and so happy at that.
The content has been brilliant and thought provoking, from the information on the menopause to the practicalities and limitations of teaching a class.
I thoroughly enjoyed learning from Niamh and being with the other ladies. Would have loved nothing more than to be physically… in a room together but in view that this was all online it was marvellous and intimate in a way I would not have thought possible.”