Noo Timetable — Event

Shortcode - Noo Event

Body Kindness in Peri/menopause and Beyond (a Nutrition and Yoga Workshop)

April 14, 2021 7:00 pm - April 14, 2021 9:30 pm online

Check your time zone here. Is Perimenopause overwhelming you? Are you accusing yourself of being “less” than you have been? Are you tired of feeling unseen? Perhaps in your 30s and 40s you embraced the expectations that a woman should be career ladder oriented an excellent mother a great partner eating superfoods and little else keeping fit and slim ethical…

May series: Supporting Peri/Menopause with Nutrition, Yoga and Exercise

May 5, 2021 7:00 pm - May 26, 2021 9:15 pm online

Check your time zone here Over 4 Wednesdays in May we offer you deep learning, community, and supports for your changing body.  Live and interactive on Zoom 7-9.15pm Irish time (1pm CST) “I found the course to be wonderful. It was both informative and reassuring. I was especially taken with how you both were confident and reassuring with the information…

Easing Menopause Package

June 29, 2020 12:00 am - June 6, 2021 12:00 am

This three month package includes an initial 90 minute one-to-one session a follow-up 1 hour session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) Upgrade: a 60 minute session every week at a rate at a fraction of the…

I know that the stages of menopause make life more difficult. Stresses that you handled with equanimity become a source of anxiety and overwhelm. The need to take time out from relationships, parenting, and juggling household and work becomes more palpable, and urgent.  Now we are also struggling with a global trauma, and lacking any time away from those stresses….

Easing Menopause Package

June 29, 2020 12:00 am - June 14, 2020 12:00 am zoom.us

This three month package includes an initial 90 minute one-to-one session a follow-up 1 hour session a lifetime access half hour personal practice video made FOR YOU after our session together access to the Easing Menopause facebook library (options available if you don’t have FB) Upgrade: a 60 minute session every week at a rate at a fraction of the…

Zoom Classes Tuesdays 7.30pm

June 9, 2020 7:30 pm - December 21, 2021 9:00 pm zoom.us

Yoga tailored to you, at home, via zoom. Tuesdays at 7.30pm with a highly experienced teacher. With lots of experience in teaching via zoom, I create a strong sense of that missed studio feeling. In these classes I will be able to chat with you at the beginning, so I can tailor our practice to suit your needs (groups…

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