You know that the stages of menopause can have a huge impact on the quality of life and health of the women you teach. But you may not be certain (given the vast array of seemingly contradictory information in research, articles, books and the popular media) whether you are supporting them in a relevant, empathetic, safe and effective way.
Most of your female students will start to feel changes in their bodies before they expect to. With a lack of awareness, these disarming changes bring a lot of fear. Your knowledge after training with me could reach a woman before she descends into the anxiety, low mood and physical vulnerabilities that can characterise this time.
You will become sure about how to adjust your teaching to support symptom relief and changing health risks. You will learn what we truly know about interventions via medicine, Yoga, exercise and nutrition, so your deserving clients trust in you will be well-placed.