A few times per year I facilitate retreats at the Beautiful, spacious, well-equipped and bright Burren Yoga Retreat Centre in Co Clare, Ireland. These are either weekend escapes or week-long retreats. Escape to this beautiful land, to these loving, strengthening, relaxing and nourishing Yoga practices in the Yinstinct style.
Enjoy a stress free week, or weekend of exploration of Hatha yoga, and how it can be used to enhance your life. Enjoy this gift to you of delicious movement, Yin and Restorative Yoga, Yoga Nidra and Meditation, of scrumptious veggie food and guided walks in The famous, and extraordinary Burren hills by a very experienced local guide, surrounded by beautiful nature, all within a small group of like-minded people.
The retreats are open to all, and though it is not officially a Yoga for Menopause retreat, I will be using the same techniques, as they are useful for all. You will go home with useable tools to help you with whatever the difficulties of your life. Further, there is plenty of time to chat to me, and I am happy to support you during and outside the sessions whatever your life stage.
This retreat is suitable for beginners to the more seasoned yoga practitioner. It is a great way to experience being taught by an expert, highly experienced Yoga Teacher, to begin or really deepen your Yoga journey, and also to see how a Yin yoga approach can be brought to your yoga mat, and your life.
We aim to support and empower you to bring these practices home with you after the weekend so you can practice at home.
This retreat is suitable for all ages and all levels of fitness, but will also challenge each person to work with the postures and other practices to their own ability and desire.
There will be reduced numbers on the retreat given the current situation, so book soon. It’s worthwhile getting on the waiting list as cancellations will be more likely during this time.
Please note: the centre has undergone an amazing revamp and extension to include a stunning new studio with incredible Burren views, and more single and twin ensuite rooms. Therefore there is a pricing structure to choose from the cosy dorm-style accommodation, all the way to an ensuite room of your own. The centre are updating their website, and the description on the current website of accommodation details the old centre arrangements. New pics coming soon of the new centre!
Click images below to learn about your preferred dates:
All Yoga classes
6 guided sessions (weekend)
16 guided sessions (week)
delicious vegetarian breakfast and dinner
excellent accommodation at the centre with rooms from budget to luxury.
guided outings with an experienced guide